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Classes > Fitness & Yoga

Description

Stay fit with our unique and flexible fitness program!

Learn how to develop or maintain your strength, tone, balance and flexibility in our fitness classes for expecting and new moms. Babies are welcome to our postpartum classes. For greater flexibility and convenience for our clients we are now using a drop-in “punch card” system for the majority of our fitness classes.

Fitness Pass

You may purchase a 10-class Fitness Pass for $139 ($166 for non-members) that enables you to attend the classes you choose, whenever you choose. There is no need to pre-register! Simply purchase the 10-class card and drop-in to the classes that best fit your schedule. The Fitness Pass can be used for both Prenatal and Mom & Baby Yoga classes at any of our locations in the Boston area.

All fitness classes are on a first come, first served basis – please check in at the front desk when you arrive.

  • $13.90 a class for Members with a pre-paid, 10-class Fitness Pass
  • $19.80 for a Single Session class as a Member
  • $22.00 for a Single Session class as a Non-member

Fitness passes are non-refundable and expire after 6 months.

 
 
Prenatal Yoga - Take any time during pregnancy
Mom & Baby Yoga - Take four weeks post-vaginal birth or six weeks post-cesarean birth with babies who are not actively crawling
Private Prenatal Yoga - One-on-one Prenatal Yoga sessions for more customized yoga practices.