Concerned about exercising safely during pregnancy? We have a free workshop for Isis Maternity Members next Monday February 11th in our Brookline location from 6:30-7:45. Heidi Moon who will also be teaching our Maternal Fitness Workshop at the end of February will be discussing an overview of the key changes your body undergoes during pregnancy and how to change your daily movements and workouts to address these changes and ensure a comfortable and fit pregnancy, an easier labor and a fast recovery. There is so much information out there to read and try to sort through when it comes to pregnancy and exercise and this workshop will help identify what is safe for both mom and baby. Join us for this educational evening by registering at http://www.isismaternity.com/classes/type/maternal_fitness_introduction