Liz S.  Ed. M., R.Y.T.

Growing up outside of Boston, Liz began studying dance at the age of ten. Throughout childhood and adolescence she studied ballet and jazz. In college in Minnesota, Liz discovered modern dance and contact improv. When she graduated college and moved to Seattle, Liz found yoga and has been a passionate practitioner ever since. Liz moved back to Boston in the mid-1990's, received her Kripalu Yoga Teacher Certification in 2001 and her Pregnancy Yoga Teacher Certification in 2003. Since then, Liz has taught expectant moms and couples as well as pregnant and parenting teens the art of pre-natal yoga. Liz teaches playful, gentle classes infused with her passion for teaching yoga as an empowering and embodying practice. In her life beyond yoga Liz is an HIV Prevention Researcher, an Educational Consultant and the proud Mom of two fabulously fun twins.